Blog - Karate International

10 Steps to a Healthier New Year!

This is the time of year when most adults are reviewing their life and setting goals. Many of us are making a healthier lifestyle part

This Blog is a repost of an article Written by Mr. O and published in the News and Observer in 1994, when Mr. Josh was

Being Promoted at Karate International – it’s about much more than you think! We plan the striping system and the techniques to help students get

Guest Blogger – Leslie Gartenberg, mother of 3 Karate International Black Belts I have had 3 children go through the program at KI. Two of them

Make sure you succeed in your goals this year! Ten Easy Steps to a Healthier New Year By Kathy Olevsky This is the time of year

5 Tips for Staying Safe on Halloween(thanks to Stephen Reinstein for these tips)Halloween is such a fun time of the year for children; but when